4 mins

27 April 2022

Product Review: BlissLights Sky Lite Projector

Modern life can be chaotic and stressful at times. Luckily, soothing your over-stimulated mind before bed could be easier than you think. I tested the BlissLights Sky Lite Galaxy Projector and was blown away by its ability to calm my thoughts and transform a room. With its soothing skyscape of stars and nebula clouds, Sky Lite is perfect for unwinding and relaxing at the end of the day. 

This article will cover everything you need to know about Sky Lite so that you can decide if this galaxy projector is the right choice for you. 

Filippo Calderaro

BlissLights technology was first used with great success on movie sets and in major theme parks around the globe. The creators have since innovated a range of indoor laser light products, including the award-winning Sky Lite Galaxy Projector. 

Sky Lite is a laser projector nightlight that projects a sea of blue stars and nebula onto any wall or ceiling. The projector transforms the ambience of any space, giving a relaxing spa-like feel to your games room, home theatre, or bedroom. 

With a range of modes, you can choose the skyscape that best suits your mood for an instant sense of relaxation. 

The compact projector has a sleek, round shape with a diameter of approximately 16cm. Its modern, unobtrusive design ensures it complements most home décor styles. 

When you sleep, both your body and mind relax. Sleep is also a crucial time for cell repair and regeneration, helping to support your overall health and wellbeing.  

However, with busy lives, it can be difficult to get enough sleep each night to ensure you wake up feeling refreshed. If you’re looking for ways to unwind or get a better sleep, you’re certainly not alone. 

There has been plenty of scientific research into the effects of light on sleep. Light directly affects sleep as the cycle of the sun affects the circadian rhythm, or the body’s internal clock. Exposure to light prior to bed is thought to suppress the body’s production of melatonin, the natural substance that makes you feel sleepy. This could lead to difficulties falling asleep. 

However, when used correctly, light can also boost relaxation and support healthy sleep patterns. Light has even been labelled a therapeutic agent by scientists looking at sleep disorders and depression.  

A team of researchers proved that following a stressful event, exposure to blue light accelerated feelings of relaxation. This is important because the stars and nebula of Sky Lite are made of blue light. 

I undoubtedly noticed that a natural, calming response occurred within me after using the projector for just a few minutes. I have been astounded by just how relaxed I have felt in the evenings since using Sky Lite. 

Within minutes of setting Sky Lite up, I was hooked. The galaxy instantly appeared on my bedroom ceiling, provoking a sense of calm and contentment.  

Sky Lite has a range of settings. After experimentation, my personal favourite was the gentle rotation of stars and nebula combined, on the lowest light setting. The effect was one of a calming spa experience, similar to the natural unwinding you feel after using aromatherapy oils or having a massage. The best part was that this time of de-stressing occurred in the comfort and privacy of my own bedroom! 

The galaxy projector also creates a relaxing atmosphere for reading and taking it easy at the end of the day. The stars offer a beautiful backdrop for meditation or calming breathing exercises.  

The skyscape is versatile, providing the perfect backdrop for a home movie night or a dinner party. My children also enjoyed hearing their bedtime stories under our personal galaxy.  

Easy Set-Up 

Sky Lite Projector is compact, easy to install and simple to use. The power cable is supplied with both UK and EU compatible plugs. The cable can also be connected directly into a USB socket.  Mains powered products are always my preference, as the hassle of replacing batteries is avoided.  

The white, circular unit should be placed on a flat surface, and its two tilt settings allow you to project the lights onto a wall or ceiling. To begin using, simply switch the projector on and a galaxy will immediately appear. 

Settings 

There are several available settings, all easily controlled with just three buttons.  

  1. Power button – turns the projector on and off, and allows you to select stars and nebula, nebula only, or stars only. 
  2. Rotation button – choose whether the galaxy rotates or remains still. 
  3. Brightness button – select from three brightness settings. 

Image Quality 

Sky Lite projects a stunning galaxy onto the ceiling or wall. Laser stars gently rotate across the room, whilst relaxing cloud-like nebula sweep gently over the ceiling. The overall effect is incredibly convincing, with a life-like galaxy being replicated in the comfort of your own home.  

The presence of stars and nebula instantly changed the atmosphere of my bedroom, creating a tranquil, peaceful sanctuary that felt miles from reality.  

Additional Features 

Sky Lite automatically shuts off after six hours of use. You can therefore drift into slumber without having to switch the projector off first. 

Before purchasing Sky Lite, you need to consider the room that you intend to use it in. If your bedroom has numerous pictures on the wall, or a large lampshade or light fitting, these may interrupt the appearance of the galaxy. The overall effect of the projector will be better in a room that has fewer adornments. 

Sky Lite gave me a feeling of instant calmness. However, as it emits light, it is wise to consider it a relaxation aid, rather than a sleep aid. Although I had no trouble falling asleep under the starry sky, if you are particularly sensitive to light or already have difficulty sleeping, then it is possible that the projector could make it harder for you to settle. 

Pros Cons 
Instantly changes the ambience of a room Light exposure before bed may affect sleep 
Projects an impressive skyscape More expensive choice 
Blue light aids relaxation following stress  Charging may be tedious

Sky Lite is an excellent choice when looking for a quality galaxy light projector. Create a realistic universe of blue stars and nebula clouds in the comfort of your own home, for the perfect sky to unwind and relax beneath. 

The night light is currently available on the market, so make sure to add it to your cart and elevate your home’s ambience.

Filippo is passionate neuroscientist. He explores the various topics around sleep of sleep developing a varied and multidisciplinary knowledge around it.

If you enjoyed this article, don't keep it to yourself!

Share it with your friends!

8 Science-Backed Tips for Better Sleep

It’s well-established that getting quality sleep is essential to our physical and mental health. Getting a good night’s sleep is just as important as a healthy diet and regular exercise. But despite its importance, over the past few decades, people’s sleep quality and quantity have declined with a troubling percentage of 33% among adults not getting enough proper sleep. Many are seeking the best tips for better sleep because poor sleep has immediate negative psychical and mental impacts on health

The Role of Technology in Helping and Hurting Your Sleep

We’ve all heard claims of how technology has interfered with our ability to sleep well. Many say that the light from the screens hurt our ability to sleep quickly and deeply, while others say that the distraction that technology frequently creates hurts sleep quality. While some of these claims are true, simply saying that tech is bad for sleep is false! After all, technology encompasses so many different devices than the typical laptop or phone. Other technologies out there exist that are created to facilitate better sleep!

4 Ways to fall asleep fast: a guide for anyone having trouble falling asleep

Across the world, the number of people with problems falling asleep has risen sharply. Particularly susceptible are women with young children, key workers from the healthcare, social, and childcare sectors, and people with stress related issues, due to the COVID-19 pandemic. In order to learn how to fall asleep fast, there are various tips and tricks backed by science and research that are available for you.

Sleep Aids and What They Are For

With an ever-changing climate, there are numerous factors that can influence your day-to-day, including your sleep cycle. Natural sleep aids and over the counter sleep aids, when used correctly, can be a useful tool to drift off on evenings when sleep is challenging. Sleep aids have been proven to be some of the most common treatments for insomnia and other factors that could impact regulating sleep.     Sleep aids are only one component of the entire treatment approach for sleep problems because they could become addictive and may cause side effects. It is important to explore natural sleep aids and other techniques before looking at over the counter sleep aids. 

Most popular

8 Science-Backed Tips for Better Sleep

It’s well-established that getting quality sleep is essential to our physical and mental health. Getting a good night’s sleep is just as important as a healthy diet and regular exercise. But despite its importance, over the past few decades, people’s sleep quality and quantity have declined with a troubling percentage of 33% among adults not getting enough proper sleep. Many are seeking the best tips for better sleep because poor sleep has immediate negative psychical and mental impacts on health

5 tips to help your baby sleep better and safer

By now you know that babies have a crazy tendency of sleeping in various bizarre positions. Some might even seem funny, but it’s always better to ensure they sleep in positions where they are not just comfortable, but also safe. Since babies spend 70% of their time asleep, let’s look at simple precautions one can take as a parent to ensure safe sleep for your baby.

Product Review: White Noise Machines

Have you ever experienced trying to sleep with a lot of background noise, only to find out you are unable to? We are sure you’ve tried options like putting on earplugs or stuffing your head under the pillow, which probably did not work as good as you had hoped. Thankfully, white noise machines have recently been made available to help troubled sleepers ignore disruptive background noise so they can sleep peacefully. Sleep Science wants to help everyone get the best night’s sleep. That’s why we have reviewed and tested some popular white noise machines to help you drown out the noise that keeps interrupting your sleep. But first, let’s get you informed on what these machines can do.

Product Review: Philips Smart Lightbulb

It is now well-known: light is one of the essential elements in our sleep-wake cycle. Indeed, the type of light present in the environment is connected to producing different kinds of chemical compounds. To understand this, we can take a look at the diurnal variation of light. While there is more bluish light, we are more inclined to produce excitatory hormones (first and foremost cortisol). On the other hand, during the late afternoon, when the light is reddish - hormones are linked to more relaxing effects (i.e., melatonin). Notably, the production of hormones affects our sleep-wake cycle and interacts with our mood, emotions, and feelings. In other words, the type of light surrounding us, and therefore the type and quantity of hormones produced, influence our mental life. The reasons listed above make it clear why many sleep experts recommend meticulous care in setting home lightings, particularly in the bedroom.